Childline- https://www.childline.org.uk/ Childline is yours – a free, private and confidential service where you can be you. Whatever your worry, whenever you need help, however you want to get in touch. We're here for you online, on the phone, anytime.
Mind- https://www.mind.org.uk We can help you make choices about treatment, understand your rights or reach out to sources of support.
Young minds – https://youngminds.org.uk/ Young Minds is a child and adolescent mental health service that provides information about feelings and symptoms and how to get urgent help. The website also offers advice about how to look after your mental health.
The Mix- https://www.themix.org.uk/get-support The Mix is the here to take on the embarrassing problems, weird questions, and please-don’t-make-me-say-it-out-loud thoughts that people under 25 have. They offer a free & confidential helpline available 365 days a year via phone, email or webchat. They also have discussion boards and live chat.
Samaritans- https://www.samaritans.org/ If you are feeling lonely, sad, anxious or are considering suicide and wish to speak with someone at any time, you can call the Samaritans on 116 123. For further information about how they can help, visit their website. For their free online counselling services, visit turn 2 me- https://turn2me.org/
Eating disorders- https://www.beateatingdisorders.org.uk/ Issues with eating are often a symptom of someone feeling sad, anxious or depressed. Beat is the UK’s eating disorder charity. They began life in 1989 as the first national charity for people with eating disorders because of a merger of two local charities. Called the Eating Disorders Association, they have grown and developed over time to become Beat. They are a champion, guide and friend to anyone affected by eating disorders, giving individuals experiencing an eating disorder and their loved ones a place where they feel listened to, supported and empowered.
Mindfulness and Meditation Headspace is a mindfulness and meditation app that is highly recommended by CAMHS (Child and Adolescent Mental Health Service) as a tool for aiding better sleep and less stress. Why not give it a go!
The Calm Harm app helps young people to resist and manage the urge for self-harm. For more information please visit the following website - https://calmharm.co.uk/ - or download the App from your store:
Self Harm- https://www.selfharm.co.uk/ SelfharmUK is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life.
Kooth- https://kooth.com/ Kooth is a free online counselling and emotional well-being service for children and young people that can be accessed through a tablet, mobile and desktop computer. Kooth is a confidential and anonymous service. Through the website, young people can also access self-help materials and also join live, moderated peer-to-peer support forums. The accredited team of counsellors, therapists and support workers provide guided and outcome-focused support for each individual.
Turves Green girls' school, turves green, Birmingham B31 4bp